Blog Posts & Recipes
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April 5, 2018

I write this on a very blustery "spring" day. In the last 72 hours, we've had snow, rain, sun, hail, wind, cold, wet, & so on. While I wait for some sustained warmth & sun, I share various articles, books, recipes, and news with you.  

First, a wonderful article in the Pittsburgh Post-Gazette: Plant-based diet can reverse chronic diseases like diabetes, some cancers, mounting evidence shows. The filling that Judi and I were cooking is actually White Veggie Lasagna filling in Kim Campbell's PlantPure Nation Cookbook, p. 241. We used Engine 2 Sprouted Ancient Grains Tortillas. Before eating, Judi put the assembled wraps in her air fryer -- they were so delicious!! (My husband, who rarely cooks, now wants to buy an air fryer!)

Kim Campbell's White Veggie Lasagna filling:

  • 2 T. minced garlic

  • 1 onion, diced

  • 1/2 c. veggie stock

  • 3 c. fresh spinach

  • 1 c. shredded carrots

  • 1 c. broccoli florets

  • 1 c. chopped fresh toma...

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Pittsburgh, PA


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